Wednesday, September 29, 2010

Positive View of Forced Rest

Days 73-75 Forced Rest

Well so far I haven't been as sick as the rest of the family since Sunday but haven't felt well enough to train through it and not risk Saturday's race. If I wasn't racing Sat I probably would have done a light workout or two. However, its been a great break for my knee and overall I am starting to get a strong "itch" to race.

That being said I hope I completely shake the cold for a strong race. Goal is around a 1:26, an aggressive goal to be sure.

So that being said a good sleep tonight and maybe a light bike or light run tomorrow.

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