Sunday, September 5, 2010

Easy Day

Day 50 (Saturday) 30 min - 15km easy bike

Total on week 813 minutes

As per plan I front loaded the week and then scaled back to rest / recover for Monday's race. An easy 30 minute bike on the trainer to try out the newly tuned up Cervelo.

Spent the evening at my 25th High School Reunion. Was really great to reconnect with old school mates.

Tomorrow is the full rest day and then I should be ready to rock on Monday.

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